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Evening primrose oil is a herbal extract essentially taken from the seeds of the flowers popularly known as the Oenothera Bennis plant. An origin plant to North America and widely planted in locations of Europe and parts of Asia, It gets the name from its yellow flowers, which blossom in the evening. The plant has been considered and recognised since aeons for mending complex health predicaments with the use of its indispensable medicinal and therapeutic properties. Herbal medicine enthusiasts since centuries have utilised it to successfully treat medical conditions such as bruises, haemorrhoids and even sore throats.
However, did you know that consuming evening primrose oil with vitamin E can give you some of the most startling additional benefits? Well, you heard it right. We can consume the same either through a well-maintained natural dietary plan or even seek additional support from some of the best online supplement stores of the country to fill in the gap.
But what are these benefits exactly? Read below to know!
1. Heals Acne:
The gamma-linolenic acid in evening primrose oil is known to heal acne by reducing skin inflammation and lesions. It also helps to lock the moisture and improve skin appearance.
2. Augments Skin Health:
Evening primrose oil diffuses deep into the skin layers, smoothen the skin cells and boosts collagen production, for enhanced elasticity, and makes the skin firm and radiant.
3. Relieves PMS Symptoms:
The richness of omega 6 fatty acids works well in preventing prolactin from triggering PMS. Aside from this, it is believed to lessen inflammation and inhibit prostaglandins secretion that causes breast pain during the menstrual cycle.
4. Improves Cardiovascular Health:
With thousands of patients suffering from heart disease, natural alternatives like these reduce the blood cholesterol levels and inflammation in the body which are some of the common causes of heart diseases. Not only does it help to gradually cure many heart diseases but also help to prevent the occurrence of it in the future years.
5. Decreases Nerve Discomfort:
Peripheral neuropathy is a common consequence of uncontrolled diabetes mellitus. Linolenic acids can provide help in easing neuropathic symptoms like hot and cold sensitivity, numbness, and tingling and nerve weakness.
6. Mends Rheumatoid Arthritis:
Rheumatoid arthritis is an autoimmune disease affecting the joints. Studies have disclosed that EPO supplements rich in omega 6 fatty acids and antioxidants aids in easing pain and improving the normal functioning of the joints in people with rheumatoid arthritis.
While these benefits are the light at the end of the tunnel, none of it will work if you are not able to make the consumption consistent. If you face a tough time getting evening primrose oil with vitamin E through natural diets due to fast paced schedules, try purchasing evening primrose oil with vitamin capsules from the available best online supplement stores of the country but do seek the help of your healthcare provider before taking any supplements regarding the dosage and usage.
